Understand High SGPT Levels and Effective Ways to Reduce Them
Understand High SGPT Levels and Effective Ways to Reduce Them
Blog Article
A Guide to High SGPT Levels and How to Manage Them
https://www.shutterstock.com/image-photo/liver-health-concept-illustration-1928340298
High SGPT (Serum Glutamic Pyruvic Transaminase) levels frequently indicate potential liver health issues that demand prompt attention. When SGPT levels exceed the standard range, it often signals irritation or harm to the liver. Incorporating healthy food choices and consistent health routines helps reducing SGPT levels. At Jeevanshree Hospital, under the leadership of experienced specialists like Dr. Rahul Mahadar—a renowned Gastrointestinal Surgeon in Dombivli and expert Laparoscopic Surgeon in Dombivli—patients benefit from comprehensive treatment for managing liver health.
Let’s explore common causes of high SGPT levels, essential steps to manage them, and the holistic approach offered at our Laparoscopic Center in Dombivli.
Causes of High SGPT Levels
At Jeevanshree Hospital, our experts recognize that SGPT rise could result from a variety of medical ailments and lifestyle factors such as:
Health Issues Impacting the Liver
1. Non-Alcoholic Fatty Liver Disease (NAFLD): An accumulation of fat in the liver, commonly associated with metabolic disorders.
2. Viral Hepatitis (Types A, B, C & E): Hepatitis viruses can trigger liver inflammation, leading here to higher SGPT.
3. Liver Cirrhosis: Progressive scarring of the liver that permanently impairs its function.
https://www.shutterstock.com/image-photo/young-men-drinking-beer-bar-1892739263
Daily Habits Contributing to SGPT Increase
- Frequent intake of alcoholic beverages.
- here Obesity and a sedentary lifestyle contributing to fat accumulation.
- Excessive reliance on non-prescription drugs harming the liver.
Health and External Elements Raising SGPT
- Heart Conditions: Related damage during events like a heart attack.
- Autoimmune Disorders: Celiac disease, diabetes, and conditions like dermatomyositis.
- Medications: Long-term use of antibiotics, statins, and other potentially hepatotoxic medications.
- Inherited predisposition and read more external toxins that affect liver health.
Steps to Bring SGPT Within Normal Range
The highly skilled team at Jeevanshree Hospital, home to one of the top Laparoscopic Hospitals in Dombivli, emphasizes a balanced approach that includes:
Nutritional Adjustments
A healthy diet plays a significant role in improving liver health and bringing SGPT levels back to normal.
Some essential foods recommended include:
- Leafy Greens: Spinach and kale boost liver get more info detoxification.
- Garlic: Contains allicin, which naturally lowers SGPT and supports liver health.
- Turmeric: With powerful anti-inflammatory properties, turmeric aids in reducing liver inflammation.
- Green Tea: Rich in antioxidants that help check here repair liver cells.
- Fruits: Grapes and berries contain polyphenols known to lower SGPT.
- Fish: Fatty fish with omega-3 fatty acids combat liver inflammation.
- Nutrient-rich grains and nuts contribute to liver wellness.
Positive Changes to Reduce SGPT
At Jeevanshree Hospital, our Laparoscopic Center in Dombivli ensures a complete wellness plan by incorporating these steps:
1. Stay well-hydrated with 8–10 glasses of water daily.
2. Engage in moderate physical exercise for 30 minutes at least five days a week.